Wooden Double Head Massage knocking Hammer Stick for Body

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7. Knocking hammer Quality Assurance: Our automatic scalp massager products had gone through authoritative evaluation, approves CE, FCC, RoHS certification, and strict test before shipment.Professional QC team, Strict quality testing and control procedure to make sure superior quality.

Is it good to knock the body with a massage hammer?

Generally speaking, it is good to hit the body with a massage hammer. The specific contents are as follows:

A massage hammer is a tool for massage. There are also different acupuncture points distributed on the human body, and each acupuncture point targets different parts of the body and has different effects. Therefore, using a massage hammer appropriately can stimulate the meridian acupuncture points of the human body and dredge the meridians. If you work for a long time, it may cause muscle tension and general discomfort. At this time, you can use a massage hammer to hit the body appropriately, which can relax the muscles and dredge the meridians, and can also relieve muscle fatigue. Hitting the body can also promote the contraction of muscle fibers and eliminate muscle spasms. If the patient has cervical spondylosis, periarthritis of the shoulder and other diseases, you can also use a massage hammer to hit the body appropriately, which can promote blood circulation. Therefore, there are certain benefits to hitting the body with a massage hammer.

It is recommended not to sit for a long time in life to avoid muscle tension. When using a massage hammer, you need to use appropriate strength, otherwise it may damage the skin tissue. You can also perform massage and acupuncture appropriately when using a massage hammer.

The correct use of wooden massage hammers has certain benefits for the body, generally including relieving muscle fatigue, promoting blood circulation, preventing cervical spondylosis, etc., as follows:

1. Relieve muscle fatigue

When the patient suffers from muscle fatigue, tension and soreness due to excessive exercise and excessive mental tension, using massage hammers to correctly, gently and comfortably tap the body can help eliminate fatigue, relax muscles, relieve soreness and restore physical strength.

2. Promote blood circulation

By using massage hammers to tap the body, it can also promote blood circulation throughout the body, promote metabolism, and dredge the major meridians. Regular and moderate tapping also has certain effects on regulating internal organ activities, enhancing internal organ functions and physical health.

3. Prevent cervical spondylosis

Using manual massage stick to gently tap the cervical spine can also prevent cervical spondylosis to a certain extent, and help relieve neck pain, upper limb numbness and other related symptoms caused by cervical spondylosis.

However, when using a massage hammer, you must pay attention to the correct method and appropriate strength. If you hit the bones every time or hit too hard, it may damage the subcutaneous soft tissue, which is not good for your health.