How to use Pilates bar exercises
1. Leverage squat. Step on the two rings of the pilates exercise bar under your feet, and then perform squats, so that you can exercise your lower body muscles; 2. Cross bar curls. Step on the two rings of the Pilates bar under your feet, and then grab the crossbar with both hands and curl upwards, so you can exercise your arm strength; 3. Walking with weights. Step on the two rings of the pilates bar workout under your feet, and then carry the crossbar on your shoulders to walk, so that you can practice a small waist; 4. Lie on your back and raise your legs. Step on the two rings of the pilates exercise stick, hold the crossbar with both hands, lie flat on the ground, and then raise your legs so that you can develop long legs.
Q: Are you a trading company or a manufacturer?
A: We are professional factory,and pilates stick are made by ourselves,providing you the best price and high quality.
Q: What is your delivery time?
A: Fast shipping is one of our advantages, it usually take 3-5days for the sample order, Generally it is 5-10 days if the pilates stick are in stock. or it is 10-15 days if the pilates stick are not in stock.
Q: Do you provide pilates bar kit samples ?
A: Yes, we could offer the sample for free charge.
Q: Do you support customized pilates bar kit?
A: Yes, customized design, logo, material, size and packing are all acceptable.
For more frequently asked questions.
Please click :F.A.Q








