Adjustable Exercise Yoga Portable Pilates Bar With Resistance Band

We are professional Pilates bar factory, We accept all OEM orders, our Pilates bar are exported to Europe, Middel East, Asia and South America, Australia and so on.

How to use Pilates bar exercises
1. Leverage squat. Step on the two rings of the pilates exercise bar under your feet, and then perform squats, so that you can exercise your lower body muscles; 2. Cross bar curls. Step on the two rings of the Pilates bar under your feet, and then grab the crossbar with both hands and curl upwards, so you can exercise your arm strength; 3. Walking with weights. Step on the two rings of the pilates bar workout under your feet, and then carry the crossbar on your shoulders to walk, so that you can practice a small waist; 4. Lie on your back and raise your legs. Step on the two rings of the pilates exercise stick, hold the crossbar with both hands, lie flat on the ground, and then raise your legs so that you can develop long legs.