What are the benefits of gym bike fitness
1. Check whether each component is safe before getting on the bike. After getting on the bike, pay attention to adjusting the position. The most important thing is to fasten the safety locks on the pedals to avoid the risk of bumps when pedaling at high speeds. Always keep the soles of your feet parallel to the ground during riding.
2. Breathing methods on exercise bike are very important. Abdominal breathing should be learned. During abdominal breathing, due to the alternating tension and relaxation of the abdominal muscles, the capillaries in the local muscles also contract and dilate alternately, which accelerates blood circulation, expands the supply of oxygen, and is also conducive to the discharge of metabolites. Organs and tissues throughout the body play a role in regulating and promoting, and at the same time can greatly enhance lung function.
3. In terms of clothing, it is best to wear professional spinning clothes. Elastic cotton sportswear can also be substituted. Sports shoes with laces are the best choice, because they can firmly fix the feet on the pedals to prevent Off the pedal.
Q: Are you a trading company or a manufacturer?
A: We are professional factory,and workout bike are made by ourselves,providing you the best price and high quality.
Q: What is your delivery time?
A: Fast shipping is one of our advantages, it usually take 3-5days for the sample order, Generally it is 5-10 days if the workout bike are in stock. or it is 10-15 days if the workout bike are not in stock.
Q: Do you provide exercise bicycle samples ?
A: Yes, we could offer the sample for free charge.
Q: Do you support customized exercise bicycle?
A: Yes, customized design, logo, material, size and packing are all acceptable.
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