What is the difference between a fascia gun and an ordinary muscle massager?The massage principle is different. The massager is mainly muscle and acupoint massage, relying on the technique and strength. The fascia gun is mainly used for fascia massage, relying on the vibration frequency.
The massage effect is different. The massage hammer can only play the role of superficial relaxation, while the fascia gun can directly stimulate the deep muscle tissue and act on the human fascia to promote blood circulation and relax the muscles.
The safety is different, because the ordinary massager is only a shallow massage, it is safer to use. If the fascia gun is not paid attention to during massage, it may aggravate the injury and cause more serious problems.
Most people can use the fascia gun, but in fact, the muscle massager gun is a more professional massage device, especially suitable for people with a lot of exercise, such as professional players, athletes, professional dancers, fitness coaches or sports enthusiasts, etc., very suitable for use It relaxes muscles, breaks down lactic acid, and helps muscles recover and grow faster, which is beyond the reach of other ordinary massage equipment.