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  3. What is the difference between a fascia ...

What is the difference between a fascia gun and an ordinary muscle massager?

The massage principle is different. The massager is mainly muscle and acupoint massage, relying on the technique and strength. The fascia gun is mainly used for fascia massage, relying on the vibration frequency.

The massage effect is different. The massage hammer can only play the role of superficial relaxation, while the fascia gun can directly stimulate the deep muscle tissue and act on the human fascia to promote blood circulation and relax the muscles.

The safety is different, because the ordinary massager is only a shallow massage, it is safer to use. If the fascia gun is not paid attention to during massage, it may aggravate the injury and cause more serious problems.


Fascia gun is an artifact used to massage and relax the muscles and fascia of the whole body. It uses shock waves to impact the body to help the muscles and soft tissues relax and recover. At the same time, it effectively dissipates the large amount of lactic acid produced after exercise and relieves fatigue and soreness. Its high-frequency vibration can penetrate deep skeletal muscles and make the meridians unblocked, and at the same time it can be accurately combed. Muscle lines prevent muscle adhesion.

Most people can use the fascia gun, but in fact, the muscle massager gun is a more professional massage device, especially suitable for people with a lot of exercise, such as professional players, athletes, professional dancers, fitness coaches or sports enthusiasts, etc., very suitable for use It relaxes muscles, breaks down lactic acid, and helps muscles recover and grow faster, which is beyond the reach of other ordinary massage equipment.

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